GainX Pro
Gain Weight the Right Way
This program is specifically crafted to help you gain healthy weight and build lean muscle mass through proper nutrition, structured meal timing, and optimized workouts. We ensure that your weight gain is balanced and sustainable, without unwanted fat accumulation.
Key Focus Areas
Increasing caloric intake with the right macronutrient balance
Supporting muscle growth with high-quality protein sources
Optimizing meal timing to maximize nutrient absorption
Enhancing digestive health for better nutrient assimilation
What You’ll Get in This Program
Personalized High-Caloric Meal Plan
Calorie-dense meals to help you gain weight without bloating
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Lean proteins (chicken, fish, eggs, paneer) for muscle-building
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Healthy fats (avocados, nuts, ghee, olive oil) for sustained energy
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Smart carbs (quinoa, oats, sweet potatoes) to fuel workouts
Muscle Growth & Strength Optimization
Protein-to-carb ratio adjustments based on your body type
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Post-workout recovery meals for muscle repair
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Pre-workout snacks to maximize gym performance
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Includes vegetarian & non-vegetarian options
Workout Nutrition and Hydration Plan
Best pre & post-workout meals for faster muscle growth
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Hydration strategies to enhance performance
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Electrolyte balance to prevent muscle cramps